KAUHIT  WITH KAUIF 
 


ABOUT 
We welcome you to join our HIT class every Saturday afternoon from 4 pm to 5 pm. HIT means High-Intensity Training so we will do differents exercises (body weight and additional weight) that we repeat several times. During this hour of training, we will focus on all the major muscle groups both the upper and lower body


Time & place
Saturday 16.00-17.00 in the gymnasium (7B205) 

Booking 
Through the website or through the app
.

Instructors & contact 
Liloue ESQUIBET - liloue.esquibet@gmail.com