TABATA WITH KAUIF 

About
Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that normally lasts four minutes.

Even though the course can be very demanding, it still aims to be managable for everyone. It depends on the student how challenging the course will be depending on the speed of execution of these exercises.

Time & place 
Thursdays 17:15-18:15 in the gymnasium (7B205).

Booking 
Through the website or through the app.

Instructors & contact
Louis Kerner